Wellness with Stacey
Areas of Expertise
Welcome, we are glad you are here!
I am a Registered Psychotherapist with a Master's Degree in Counselling Psychology, Registered Yoga Teacher, Registered Holistic Nutritionist, Eating Psychology Coach, and Level 3 Reiki practitioner.
My passion for Holistic Health was nourished during my studies as a Registered Nurse, though I longed for a fresh approach to wellness and have spent the last 10 years educating myself and supporting others on their Mind-Body-Spirit Journey.
I am currently Registered with the Canadian Counselling and Psychotherapy Association as well as the College of Registered Psychotherapists of Ontario. Although I am physically located in Saskatoon, I offer virtual counselling to residents of Ontario and Saskatchewan.
Anxiety, Depression, Eating Psychology, Body Image Struggles, Relationships, Trauma, Neurodivergent Adult Support (Including Burnout), Grief & Loss, Mind, Body Spirit Wellness, & Mindfulness.
My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope. As a result, a void or level of fear that is often challenging to describe separates us from our inner joy. Although each individual I hold space for will speak this in their own unique way, I am here to assist you towards a more peaceful partnership with yourself, others and the world around you.
I hold certifications in Interpersonal Neurobiology, EMDR, Emotionally Focused Couples Therapy, & Various other therapy modalities including Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Eating Psychology and Trauma. My work is trauma sensitive, body positive and inclusive. As a fellow human on this journey, I see the common humanity that we hold and will highlight your strengths, while empowering you as you overcome challenges and move forward on your unique path towards fulfillment.
